Hockey Skate Sizing Guide
Hockey Skate Sizing Guide
Find the Perfect Hockey Skate Fit
Properly fitted hockey skates are one of the most important pieces of equipment for every player. A skate that is too large can reduce performance, while a skate that is too small can cause discomfort and foot pain.
At Game Time Sports, we've been helping hockey players find the right skate fit since 1993. Use this guide to determine your hockey skate size and learn how hockey skates should fit.
Why Proper Skate Fit Matters
A properly fitted skate helps:
- Improve skating performance
- Increase comfort
- Maximize energy transfer
- Improve balance and control
- Reduce blisters and foot pain
Unlike running shoes, hockey skates should fit snugly and securely.
Hockey Skate Size vs Shoe Size
Most hockey players wear a skate size approximately 1 to 1.5 sizes smaller than their regular shoe size.
General Sizing Guide
| Shoe Size | Approximate Skate Size |
|---|---|
| Youth 13 | Youth 12 |
| Youth 1 | Youth 13 |
| Youth 2 | Youth 1 |
| Youth 3 | Youth 2 |
| Men's 5 | 3.5 – 4 |
| Men's 6 | 4.5 – 5 |
| Men's 7 | 5.5 – 6 |
| Men's 8 | 6.5 – 7 |
| Men's 9 | 7.5 – 8 |
| Men's 10 | 8.5 – 9 |
| Men's 11 | 9.5 – 10 |
| Men's 12 | 10.5 – 11 |
Sizing may vary between manufacturers.
How Hockey Skates Should Fit
When standing in skates:
Toes
Your toes should lightly brush the toe cap when standing upright.
Knee Bend Position
When you bend your knees into a hockey stance:
- Toes should pull slightly away from the toe cap.
- Heel should remain locked in place.
Heel Lock
A proper skate fit should minimize heel movement inside the boot.
Too much heel lift can lead to:
- Blisters
- Reduced skating power
- Poor edge control
Understanding Skate Width and Fit Profiles
Modern hockey skates offer multiple fit options.
Narrow Feet
Best for players with:
- Low volume feet
- Narrow heels
- Slim foot shape
Regular Feet
Best for players with:
- Average foot width
- Average foot volume
Wide Feet
Best for players with:
- Wide forefoot
- High instep
- Larger overall foot volume
Bauer Skate Fit Guide
Bauer now uses a Fit System instead of traditional widths.
Bauer Fit 1
Ideal for:
- Low-volume feet
- Narrow heels
- Narrow forefoot
Bauer Fit 2
Ideal for:
- Average foot shape
- Most players
Bauer Fit 3
Ideal for:
- Wide feet
- High-volume feet
- Larger instep
CCM Skate Fit Guide
CCM skates offer multiple fit options depending on the model.
Tapered Fit
- Narrow heel
- Tight fit
- Responsive performance
Regular Fit
- Average width
- Most common fit
Wide Fit
- Wider forefoot
- More volume
Youth Hockey Skate Sizing
For young players:
- Avoid buying skates excessively large.
- Leave minimal growing room.
- Proper fit improves skating development.
A skate that is too large can negatively affect balance and skill progression.
Common Hockey Skate Sizing Mistakes
Buying Too Large
Many players buy skates for "growing room."
This often leads to:
- Poor skating performance
- Reduced control
- Foot movement inside the skate
Ignoring Foot Shape
Two players may wear the same size but require different fit profiles.
Choosing Comfort Over Performance
New skates should feel snug but not painful.
Frequently Asked Questions
How much smaller should hockey skates be than shoes?
Most players wear hockey skates approximately 1 to 1.5 sizes smaller than their regular shoe size.
Should my toes touch the end of the skate?
Yes. When standing upright, your toes should lightly brush the toe cap.
Are Bauer and CCM skate sizes the same?
Generally similar, but fit profiles and boot shapes differ between brands.
Can I buy larger skates for my child to grow into?
We do not recommend purchasing skates significantly larger than needed. Proper fit is important for skill development and comfort.
Need Help Choosing the Right Skate?
At Game Time Sports, our experienced staff can help you find the right size, fit profile, and model for your game.
Why Players Choose Game Time Sports
- Family-owned since 1993
- Hockey equipment experts
- Professional skate fitting advice
- Fast shipping across BC and Canada
- Top brands including Bauer, CCM, and True
Contact Us
📞 (250) 492-7447